Tuesday, April 7, 2015

Change Your Focus



I am the queen of worrying. There are actually times when I realize I've forgotten to breathe because I'm so anxious! One small doubt snowballs into a bigger and bigger dilemma until all I can see are my problems. I've wasted away inordinate amounts of time in which I could have been happy, productive, and positive.

Every moment we spend fixated on obstacles is one less we could have been focusing on solutions. 

You will always find what you're looking for. If you expect only problems, that's what you will find! Instead, search for even the tiniest hint of the good in your day to build upon. Once you look at the situation from another perspective, other possibilities will begin to appear. Remember, you are authoring this story- it's up to you to give it a happy ending.

No comments:

Post a Comment