Friday, March 20, 2015

Never Give Up on Yourself



Fear in itself is not the enemy. Rather, it's a basic function of the human brain, meant to prepare our bodies in the face of impending threat. In healthy amounts, it keeps us safe from possible harm.

The danger comes when we allow fear to guide our every action and to envelope our lives. I know I have given my power away to fear when I feel overwhelming anxiety and am therefore so anxious throughout the day that my goals and plans get pushed aside. Instead of solving the problem, I run from it- which usually results in it getting worse! 

It's time to reclaim control of our lives. Fear is only as powerful as we allow it to be. Today, think about what you are basing your decisions on. Are you running away, or towards something?Take back  control of your direction and focus not on what could go wrong, but what could go right.

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